The Power of a Positive Attitude And Learning To Be Happy Regardless Of Your Circumstances
The power of a positive attitude – It is very easy to get caught in the trap of believing that our outside circumstances are the reason for our unhappiness, when in fact we can actually learn to be happy and content with our lives regardless of the circumstances we find ourselves in. Is it as simple as changing your attitude?
Reality is that sometimes we are unable to change the outside circumstances and let me share with you a few ways in which you can look at changing your attitude when you find yourself in a situation that you dislike or that makes you feel uncomfortable.
You have the power to shift your life in a positive direction, here are a few positive attitude tips to get you started.
The Power of a Positive Attitude – Practice Mindfulness:
If you have ever practiced mindfulness before you will understand that in order to live a conscious life where you are present to what is unfolding in your current moment you need to gain an awareness of the process needed to create the space for this consciousness within your everyday life.
Stillness is something that we very rarely make time for, our lives are busy and full of things we have to achieve, people we have to see and chores we have to do. We forget to take the time to be still and breath.
It also helps to take notice of the continuous chatter going on inside your head and to separate yourself from this noise. This creates the space for a new awareness to enter your being.
Becoming mindful is not a difficult thing to understand but it can be a difficult thing to master, your mind will constantly chime in and try to make meaning of the situation sending you off track. The key is to hear the mind chatter but learn to disassociate yourself from it, don’t make it wrong but understand that it does not have to influence your actions. You must refill you bucket regularly in order to give your full capacity to the situations you find yourself in and the people around you.
In order to change your attitude, you firstly must identify and understand what it is you want to change. From here you can move forward setting clear goals, and taking the necessary action required to achieve those goals.
Changing your attitude requires you to be completely honest with yourself, take a deep look into who you are and take note of the times your attitude does not serve you, these are the traits that you need to improve on.
The Power of a Positive Attitude – Embrace What Is:
Learning the art of surrendering to what is can be a very powerful tool to live your life by, remember that inner peace does not come from your external conditions but instead from within. Therefore, surrendering to what is happening in your current moment, noticing your mid chatter, understanding the role your ego plays within your day to day life and becoming the watcher of your fears, worries and attitude allows you to strip away the layers and live from a place of absolute surrender.
You will find more peace, more love and more happiness no matter the situation you find yourself in. Peace of mind only occurs when you are at peace with what is within your mind. So, drop the need for anything to be different than what it is, stop worrying about being somewhere else and stop focusing on your past and future. Accept your emotions, accept your physical body and be grateful for every experience life gives you. The acceptance of what is creates a positive attitude and ultimate harmony within.
The Power of a Positive Attitude – Practice Gratitude Daily:
Appreciating what you have, sounds fairly simple doesn’t it, and yet so many people find it very hard to show and feel gratitude for their lives. Taking the time to stop and be grateful for what is surrounding you in the current moment is such a powerful tool.
You can be thankful for what is, whilst at the same time being grateful for what is yet to come. Showing and feeling gratitude can be an amazing way to change your attitude and begin living a more positive life, giving you the capacity to create and embrace more opportunities and be in a mindset that is ready to take action to set your goals achieve your dreams.
The Power of a Positive Attitude – Alter Your Focus:
By becoming aware of your thoughts and emotions you are more easily able to redirect your focus and begin to focus on something that inspires you, something that motivates you to live a more fulfilling and purposeful life.
The key is to keep your hopes and dreams alive by learning how to have a conscious awareness throughout your everyday life. It is important not to let negative or painful situations, negativity, fear or emotions consume you and learn to rise above it.
Focus your energy on moving forward, take charge of your life by taking the time to steer your thoughts in a positive direction and in time your life will begin to shift. You will begin living a positive fulfilling life.
The Power of a Positive Attitude – Believe That You Can Change:
Did you know that you are the biggest obstacle standing between your current reality and the goals and dreams you wish for your future. Our inability to trust ourselves, believe in our ability and to support ourselves along the journey of obtaining whatever it is we want, slows us down and results in many of us never actually achieving the things we desire because we don’t believe we can do it, or we don’t feel worthy of a life of absolute happiness and fulfillment. If you don’t believe in yourself, you will very quickly give up or lose motivation.
It is those of us who make committed decisions, believe in ourselves and our ability to achieve our goals and who do not let their external environment or past experiences dictate how they live their lives, who are the ones who step up and move forward through their lives with confidence and absolute belief in their ability. It is these people who have it all and inspire others to begin to take action towards their dreams.
If you are determined to live a life you truly love, a life that truly inspires you to get out of bed every day, then taking constant action to make sure have a positive attitude that will serve you is so important when it comes to your journey to success.
A positive attitude gives your life more direction and more meaning, giving you a clearer vision of what it will take for you to live the life of your dreams. Don’t wait until tomorrow, begin taking positive action today. I wish you well and invite you to continue the conversation by leaving a comment below.
Mark Ford – Home Business Lifestyle Consultant, loyally stepping up for others SO THAT they are given inner peace. Registered Office: 13-15 Commercial Road, Hayle, Cornwall, TR27 4DE, United Kingdom. Registered in England No. 8927341.
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